How does a backup proxy improve backup performance?

How does a backup proxy improve backup performance?

When a backup proxy is deployed on a virtual machine with access to the VM disks, the proxy can retrieve data directly from the datastore in hot-add mode, bypassing the LAN. This setup enables efficient VMware backup, improving the backup performance.

Watch this video for detailed information: How to Add a Backup Proxy and Assign it to VMware Backup 

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